What I Can Do for You
I can offer encouragement and ideas. I can provide resources and point you in a new direction. I can answer your questions and educate you where you may need more information. Once you decide what you need and want we can work together to help you take next steps. Sometimes that means you will start counseling, or build up your support system.
“It’s not that bad, It’s not really ‘abuse’…is it?”
Did you know that the definition of trauma is a deeply distressing or disturbing experience? That’s it! You may have experienced trauma and been unaware. Crazy right?! Did you know that abuse can include being chronically ignored or blamed? The department of justice’s definition of abuse will be posted soon.
Aly will offer education to assist you on your journey.
EDUCATION
Untreated childhood trauma can creep into your adult life without warning. Did you know that it’s common to not even know you have experienced a distressing childhood until your own children reach a similar developmental age as you were? You may not even know you have deep wounds in your mind and in your heart. It is never too late to seek help. The more you work on healing yourself, the better you can help those around you. It is possible to break generational wounds!
Aly can guide you to reconcile with your past trauma and live a happier life. So that you can pass down unrestrained joy, value, and care to your loved ones who can then pass it on sooner to the next generation.
Child Development Education and Resources
Building a healthy environment for your children is not an easy task. It takes proper knowledge, insight, and guidance. I guide parents or caregivers to create foundational family systems to provide safe, nurturing environments for children.
Build healthy families.
“Help, my marriage is in trouble.”
Too many arguments and not enough recovery? Marriage is hard enough without additional stress like work, raising littles, mental and emotional fatigue, economic stress to name a few. In relatively healthy marriages conflict is normal but too much for too long can lead to very dark places. We need to get you back on the right track. Please let me help you do this, ask your questions, and let’s work together to make staying best for everyone.
But what if my marriage is worse than I realize? Well, that’s ok too because there are so many fabulous resources I can give you, and support to help you educate yourself to determine what is BEST for you and especially for any kids involved. I know, because I have been there…”I am supposed to stay married, marriage is forever…” I get it! But when there is abuse, of any kind, we must address that first. Let’s get started, send me your questions and we will take a look together…
Conflict Mediation
Conflicts in your relationship or workplace can bring unpredictable and undesirable outcomes. It is best to resolve them before they escalate. I can offer mediation services, resources, or consultation for people in their homes, business, or school. Address the conflict before the conflict controls you.
ENCOURAGEMENT
Timely intervention and proper guidance can bring new hope to many mentally struggling individuals. Let’s stretch a helping hand to all those suffering from mental illness silently. Contact me for interactive mental health ideas and resources to help you help others.
*Trauma * Illness * Injury *
Aly survived a severe motorcycle accident in 2020. Being a survivor of complex developmental trauma in addition to adult brain injury has given her a unique perspective on healing. Dear Aly, tell me more about how trauma is different between children and adults. Is there new research on the impact of brain injury and mental health? YES!!
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